you will need:
2 tablespoons vegetable oil
pepper (to taste)
garlic powder (to taste)
1 teaspoon dried rosemary
1 teaspoon dried parsley
1lb beef stew meat
1 small onion (chopped)
2 large red potatoes (peeled and cubed)
2 cups baby carrots
4 cups beef broth (reserve 4 tablespoons)
4 tablespoons cornstarch

preparation:
in large pot heat oil
season beef with garlic and pepper
fry in oil until browned on all sides
stir in broth, rosemary, parsley, and onions

cook:
cover and simmer on low for 45 minutes
add potatoes and carrots
cover and simmer on low for 15 minutes
mix together 4 tablespoons cornstarch and 4 tablespoons reserved beef broth
pour into stew and stir
simmer until the gravy has thickened

serve:
with a side of cornbread for dipping